‘The wealthier we are, the more we chase wellbeing,’ often said and believed and has also been surveyed. Surrounded by images of idealistic lives, driven by targets and deadlines, opting in for the killer rat race, we are all over-worked, over-fed, over-exhausted, and embracing a lifestyle full of stress and strain. Following the herd blindly, we miss out on many important aspects of life.

Quite a sizeable amount of attempts have been made to extend the horizon of personal health to holistic well being though, there are shortfalls in stability. To stay fit and look youthful is what everyone wishes for. Some hit the gym, while some prefer to diet and few others prefer a walk or a jog, or yoga. But to make it more effective, Ayurveda has been a boon to mankind in maintaining not just health but emotional stability too. And when it’s all on the platter before you, with Sumukha offering you all its grandeur facilities, what’s a little time and money?

While we sink into everyday rapids- responsibilities: official and personal, friends, family, parties, outings, social media etc, let us make an intentional choice of wearing on our life-jacket provided by Sumukha.